https://www.jendaypilates.com/https/jendaysubstackcom daily 0.75 2026-09-08 https://www.jendaypilates.com/https/jendaysubstackcom/my-why monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/the-platinum-cucible monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/retreating monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/soul-j6ake monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/summer-retreat-y2he5 monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/yoga-b7e5m monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/wwwtumrlrcom/blog/ipilates monthly 0.5 2023-04-26 https://www.jendaypilates.com/home daily 1.0 2023-06-01 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/22e22849-fb58-410a-9559-3fc11ce80111/EditedJeniPilates-106.jpg Home - Mentorship Program Through my own 20 year journey of teaching, I want to share the extraordinary wisdom of the body, the restorative power of nature, the importance of self compassion and the courage it takes to sit with ourselves and truly listen. The Platinum Crucible is a fully supported container, where I will guide you through a process of self reflection, meeting you wherever you’re at on your teaching journey. Eventually we realise that becoming a great teacher isn’t about accumulating more information. Sometimes its about removing what gets in the way. The borrowed language, the rigid rules, the need to be right, the fear of not knowing, the need to fix. Until what remains is something much simpler: Knowledge. Curiosity. Presence. And You. Not a version of your teacher. Not a teacher performing pilates correctly. YOU. Because perhaps finding our authentic voice as a teacher isn’t about adding something new. It’s about gently stripping away everything that was never truly ours. I hope to inspire teachers to see their work not simply as teaching movement but as accompanying people on a journey of reconnection. When we understand our own stories, we become better able. to witness the stories of others - with greater empathy, curiosity and humanity. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/a45049e6-e131-4370-8c50-26c8e17c5243/EditedJeniPilates-177.jpg Home - Classes I’m sharing a movement practice designed by Mr J H Pilates. What I share is not fancy, elitist, or performance based. It’s honest. It’s transformative. We practise, we connect, we move in a way that feels good. Collectively we build a relationship and trust in our bodies, our minds and our spirit. We are better for it. https://www.jendaypilates.com/about daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/c42b4c98-34cf-4ce4-8409-5e9217658a65/EditedJeniPilates-208.jpg About - There is so much out there today, so many thumbprints, we are all valid, all expressions and interpretations welcome. What we teach shouldn't be fancy or elitist, just honest, authentic connection I empower, inspire and support movement teachers in finding their unique voice and expression, at whatever stage they’re at on their teaching pathway, sharing twenty years of knowledge, with curiosity and creativity. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/37aae8c5-36c6-4ce3-926d-00f5c292f6e4/EditedJeniPilates-31.jpg About - A search for wholeness I have been holding space for nearly two decades and the space holds me alongside many others in our quest for connection, mind, body and spirit. My offering is deeply personal, refined and honed. Alongside my teaching I am creating space for my writing and mentorship. I have been writing my own personal heroine’s journey since lockdown, its been one of the most healing things I’ve ever done. My years of teaching I’ve discovered have become a quest for Wholeness. Originally I trained as a weaver at Central St. Martins, I designed fabrics for interiors, it took patience, persistence and a lot of looking at fine detail…and of course creativity. It may seem like a completely different path I started upon in 2001 when I took my first pilates class, but it really isn’t. To create a beautifully designed fabric or to practise Contrology (Pilates) you must look at the detail. You weave to create a strong, long-lasting piece of fabric. Studying my new craft- Contrology, I support and help create strong, beautiful, balanced bodies and minds. My mentor and friend, Holly Murray from PI Studios in London is my greatest Inspiration. She was taught originally by Romana Kryzanowska, a student of Joseph Pilates and his wife Clara. Holly introduced me to Bob Leikins before he died, his inspirational teaching lives on in many of us. Holly has been my greatest guide, giving me the very best understanding of the Classical Pilates Repertoire. Second to Holly is Maria Earle. Maria and I share a passion for language and communication. Maria generously shared her unique teachings from the first generation teacher Kathy Grant. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/cbb1c8f3-1d7e-48a1-b63a-b9f9ee453c95/EditedJeniPilates-186.jpg About - The Intangible made Tangible Teaching Pilates taught me how to shape my inner and outer world. That's why I teach it, that's what The Method gave to me. Inviting people into our spaces in a way they can find lost connections, restore balance and reignite freedom and expression to move well. I know it goes way beyond this. The method is my framework and the depths found within this are expansive beyond words, and I love words. Clients are not simply bodies attached to minds, nor are they collections of muscles, joints, and movement patterns waiting to be corrected. They are whole human beings whose physical experiences are deeply intertwined with their thoughts, emotions, beliefs, relationships, and life circumstances. Every movement they make is influenced not only by anatomy and biomechanics but also by their history, habits, stress levels, confidence, and sense of self. When we recognize this interconnectedness, our teaching becomes more compassionate, responsive, and meaningful. Rather than treating movement as an isolated physical task, we begin to appreciate it as an expression of the entire person. https://www.jendaypilates.com/guide daily 0.75 2026-10-20 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/3f73b59d-6d9b-4ebf-93aa-452df15c6430/EditedJeniPilates-123.jpg The Platinum Crucible Guide - The Guide The Platinum Crucible Guide is full of knowledge, experience and gold. You will learn valuable strategies, build trust in your work, develop a deeper understanding of the method, finding greater presence, creativity and flow. I hope it helps to elevate your teaching and uncovers a deeper understanding your own unique journey, your value and your direction. This journey is about YOU, it's about personal growth, inner work and a pause from external validation, sourcing and searching, a turn inwards. We stop performing teaching and start inhabiting it. Our language becomes our own. Knowledge, Curiosity, Presence and YOU. https://www.jendaypilates.com/contact daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/03e10061-18b7-4240-ad28-bef671c4bcc1/EditedJeniPilates-112.jpg Contact - C O N T A C T “There are two ways of spreading light; to be the candle or the mirror that reflects it.” ~ E D I T H W H A R T O N jenday17@icloud.com | 07766004489 A fully equipped studio with classical apparatus. Located in leafy Gustard Wood, Hertfordshire. The Studio is dedicated to bring you the very best in Pilates. https://www.jendaypilates.com/teacher-training daily 0.75 2026-10-20 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/3dbd7cca-1267-4905-9586-08cd5e61272b/EditedJeniPilates-118.jpg Teacher Training - The Promise You will leave with more than a larger repertoire. You will understand how the Classical system connects. You will begin to see bodies differently. You will become clearer about why you choose what you choose. You will develop greater confidence in your own eye and voice. And you will have a framework for continuing to grow long after the training ends. You don't need to leave the teacher you already are at the door. Bring your experience. Bring your questions. Bring your curiosity. Bring yourself. We'll build the bridge from there. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/7a240abf-4e21-4154-8218-874ae1f35546/EditedJeniPilates-203.jpg Teacher Training - The Crucible Sessions Alongside the technical training, we create space specifically for the development of you, the teacher. These sessions explore selected principles from The Platinum Crucible Guide: The Container — creating safety Presence — truly seeing the person in front of you Listening — allowing the body to speak Self-Awareness — recognising what you bring into the room Boundaries — holding rather than carrying The Heat — meeting uncertainty and challenge Trust — developing confidence in your decisions Authenticity — finding your teaching voice Integration — embodying the work https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/bf510149-5817-4e01-ac86-662dbef7acd2/EditedJeniPilates-176.jpg Teacher Training - Why I’ve created this… Through my own healing journey and twenty years of teaching and running a full-time Classical Pilates studio, I came to realise that the work we do as teachers reaches far beyond the exercises. I created this program because I believe Pilates teachers are capable of so much more than delivering movement instruction. We work with people on many levels — physically, emotionally and energetically. Beneath every exercise, something deeper may be taking place. When we learn to listen rather than simply correct, the body can become one of our greatest teachers. Our bodies are designed to move towards vitality and healing, yet sometimes the mind gets in the way. This is true for us as teachers, too. We can spend years learning more exercises, anatomy, techniques and ways to help others while quietly holding ourselves back. We may doubt ourselves, compare ourselves, strive for perfection or remain safely within what we already know. I created this program to support teachers who are ready to move beyond those limitations. Those ready to dive deep into the Classical repertoire This program is an invitation to step into that possibility. To trust your experience. To listen more deeply. To teach from a place of authenticity, presence and connection. Perhaps that is the real journey beyond the exercises: not becoming somebody else, but having the courage to become more fully ourselves. https://www.jendaypilates.com/classes-1 daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/3f73b59d-6d9b-4ebf-93aa-452df15c6430/EditedJeniPilates-123.jpg Classes with booking form - One to One Sessions H A N D S O N … Individual private lessons focus on each student’s particular needs. The student receives instant form correction and feedback, an ideal introduction to Pilates and working with resistance. Also appropriate for individuals with injuries or specific goals. I work with Pilates professionals to deepen their knowledge and self awareness, in the studio or remotely. I also work with Stroke Survivors, providing a uniquely holistic, healing environment. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/bc8c38cd-2cc1-42f4-8308-b744c014a386/EditedJeniPilates-158.jpg Classes with booking form - Studio Apparatus | Group P L A Y T I M E … Once you have the foundations, you can join semi private group training classes on all of the studio equipment, including Reformer, tower unit, Cadillac, Wunda chair Pedi-pole and small Barrels. Either for rehabilitation or for a complete mind and body workout. Sessions for up to three people. All sessions are multi level, so I can have a beginner working alongside an advanced student. It’s a great learning environment. https://www.jendaypilates.com/privacy daily 0.75 2023-04-26