https://www.jendaypilates.com/https/jendaysubstackcom daily 0.75 2026-09-08 https://www.jendaypilates.com/https/jendaysubstackcom/my-why monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/the-platinum-cucible monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/retreating monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/soul-j6ake monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/summer-retreat-y2he5 monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/yoga-b7e5m monthly 0.5 2023-04-26 https://www.jendaypilates.com/https/jendaysubstackcom/wwwtumrlrcom/blog/ipilates monthly 0.5 2023-04-26 https://www.jendaypilates.com/home daily 1.0 2023-06-01 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/a45049e6-e131-4370-8c50-26c8e17c5243/EditedJeniPilates-177.jpg Home - The teacher you bring to the work. Eventually, we realise that becoming a great teacher isn't always about accumulating more information. Sometimes it is about gently removing what gets in the way. The borrowed language. The rigid rules. The need to be right. The fear of not knowing. The need to fix. Until what remains is something much simpler: Knowledge. Curiosity. Presence. And you. Not a version of your teacher. Not a teacher performing Pilates correctly https://www.jendaypilates.com/about daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/965063ec-55e6-4270-b788-8e5d2b7bbc4b/IMG_9709+3.jpg About The Art of Connection — Body, Mind & Spirit I have been teaching Pilates for nearly twenty years, and somewhere along the way, what began as a fascination with movement became a much deeper search for wholeness. Joseph Pilates spoke of the complete coordination of body, mind and spirit. It is the spirit within that relationship that has increasingly captured my curiosity. We spend so much time learning about the physical body — anatomy, biomechanics, repertoire, alignment and technique. All of this matters deeply. But my years of teaching have shown me that we are always working with more than a body performing exercises. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/37aae8c5-36c6-4ce3-926d-00f5c292f6e4/EditedJeniPilates-31.jpg About - The Method is my framework, but the human being gives the work its depth. Before Pilates, I trained as a weaver at Central Saint Martins. Weaving taught me patience, creativity and the importance of understanding how individual threads connect to create something strong and enduring. Looking back, I realise I have always been interested in the threads. Between movement and stillness. Between body and mind. Between teacher and student. Between knowledge and intuition. Teaching Pilates has helped me shape both my inner and outer world. It has taught me how to listen, how to be present and how to create space for others to rediscover their own sense of connection, freedom and expression. And perhaps most importantly, it has taught me that we never stop learning. Today, through teaching, writing and mentorship, I share what twenty years of experience has given me — not to create copies of myself, but to inspire teachers to deepen their understanding, trust their own wisdom and discover the heart and soul within their work. Because healing, for me, is a return to wholeness. And teaching is one of the ways we can invite that journey to begin. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/f4859c7e-0daf-4793-9da4-4f619fcabfdf/IMG_9707.JPG About - The Lens I bring to Teaching My own healing journey has profoundly shaped the way I teach. Exploring my lineage, the patterns and imprints I carry, and the experiences that have shaped me has opened up a deeper understanding of myself and the world around me. It has taught me that none of us arrives in a body without a story. We bring our experiences, relationships and ways of being into how we move through life. This understanding has made me a more curious and compassionate teacher — less interested in fixing what I see and more interested in listening, creating space for enquiry and allowing people to discover something for themselves. Because the more deeply we understand ourselves, the more fully we can meet another human being. https://www.jendaypilates.com/guide daily 0.75 2026-10-20 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/ddcb7650-7b1a-470b-9649-7bb1d9d3ab59/IMG_9715+2.JPG The Platinum Crucible Guide - Inside The Guide The Platinum Crucible Guide is an invitation to pause, reflect and explore the deeper dimensions of your teaching. Through personal reflections, insights and practical enquiries, we'll explore the qualities that shape the way we teach, connect and hold space for others. Presence & Awareness Becoming more conscious of how you show up in the teaching space, and the influence your presence has on those around you. Connection & Communication Developing the art of listening, observing and communicating in ways that create trust, understanding and meaningful connection. Curiosity & Intuition Learning to question, explore and trust your own experience, rather than relying solely on rules, habits or borrowed language. The Body as a Teacher Deepening your relationship with the body, recognising that movement is not simply something we instruct, but something we experience, sense and learn from. Authenticity & Self-Enquiry Exploring the beliefs, patterns and expectations that shape your teaching, and discovering greater freedom to teach as yourself. This is not a guide to collecting more exercises. It is a companion for the teacher who senses there is something more to discover within the work. The deeper we understand ourselves, the more deeply we can meet another human being. https://www.jendaypilates.com/contact daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/03e10061-18b7-4240-ad28-bef671c4bcc1/EditedJeniPilates-112.jpg Contact - C O N T A C T “There are two ways of spreading light; to be the candle or the mirror that reflects it.” ~ E D I T H W H A R T O N jenday17@icloud.com | 07766004489 A fully equipped studio with classical apparatus. Located in leafy Gustard Wood, Hertfordshire. The Studio is dedicated to bring you the very best in Pilates. https://www.jendaypilates.com/teacher-training daily 0.75 2026-10-20 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/1f3cf055-c7a8-4221-9253-ce577c37cf4c/IMG_9719.JPG Teacher Training - The Promise The Promise You will leave with more than a larger repertoire. You will understand how the Classical Pilates system works as a whole — how the exercises connect, how the apparatus complement one another and how to apply that knowledge with greater confidence and purpose. You will develop your eye, deepen your understanding of the body and become more assured in the choices you make as a teacher. But perhaps most importantly, you will have the space to explore your own teaching — your curiosity, intuition, presence and unique expression. This isn't about becoming a different teacher. It's about building on the knowledge and experience you already hold, discovering new possibilities and finding greater freedom within the work. Bring your experience. Bring your questions. Bring your curiosity. Bring yourself. We'll build the bridge from there. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/92d6e6a8-6a65-4b4c-afca-28b48c9a38fe/IMG_9717.jpg Teacher Training - Why I’ve created this After nearly twenty years of teaching Pilates, I have come to understand that becoming a great teacher isn't simply about accumulating more knowledge or mastering more exercises. It's about developing the confidence to trust what we know, the curiosity to question what we don't, and the presence to truly see the person in front of us. My own journey through movement, teaching and personal healing has shown me that the deeper we understand ourselves, the more compassion, awareness and humanity we can bring to others. I created The Platinum Crucible to offer teachers something I believe is increasingly rare — time, space and personal guidance to deepen their understanding of the Classical work while discovering their own unique expression within it. Because the work is not simply about what we teach. It's about who we are when we teach. https://www.jendaypilates.com/classes-1 daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/3f73b59d-6d9b-4ebf-93aa-452df15c6430/EditedJeniPilates-123.jpg Classes with booking form - One to One Sessions H A N D S O N … Individual private lessons focus on each student’s particular needs. The student receives instant form correction and feedback, an ideal introduction to Pilates and working with resistance. Also appropriate for individuals with injuries or specific goals. I work with Pilates professionals to deepen their knowledge and self awareness, in the studio or remotely. I also work with Stroke Survivors, providing a uniquely holistic, healing environment. https://images.squarespace-cdn.com/content/v1/63947266758a42275bbaf341/bc8c38cd-2cc1-42f4-8308-b744c014a386/EditedJeniPilates-158.jpg Classes with booking form - Studio Apparatus | Group P L A Y T I M E … Once you have the foundations, you can join semi private group training classes on all of the studio equipment, including Reformer, tower unit, Cadillac, Wunda chair Pedi-pole and small Barrels. Either for rehabilitation or for a complete mind and body workout. Sessions for up to three people. All sessions are multi level, so I can have a beginner working alongside an advanced student. It’s a great learning environment. https://www.jendaypilates.com/privacy daily 0.75 2023-04-26